The power of training with a professional
01
Expert Trainer
I spent more than 20 years, working as a coach, an IFBBPRO bodybuilder. I spent many years as well working as a nutritionist.
02
In two differents gyms
I coach in two different gyms in Paris.
03
Availibility
I work Monday to Friday. I need from 24 to 48 hours notice to schedule your appointment, if you want to book an appointment.
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bodybuilding
As a professional bodybuilder, I know and will teach you all the techniques needed to reach your goal.
Fitness
I will teach you as well all the fitness techniques to get in shape by controlling your mass muscle.
Cardio and diet
I will be able to teach you how to do your cardio training, by telling you the right time frame, and intensity according to your body condition. Diet is 50% of the work you should be doing to get in shape and in good health
MOTIVATION
You should keep at least 3 to 4 hours during the week to take care of your training.
My method has been tested
